Thursday, November 9, 2017

I checked in to 4 places, wrote 1 microblog, walked 1.67 miles, and weighed 183.4 pounds. I was in Des Moines, Iowa.

11:52 am

Checked in at Wellmark YMCA, Des Moines, Iowa

1:02 pm

Checked in at Sherwin-Williams Commercial Paint Store, Des Moines, Iowa

3:02 pm

my buddy @TheKevinSwitzer misses me. kevinswitzer.com/
i miss him too.

2 comments

6:17 pm

Checked in at Hessen Haus, Des Moines, Iowa

9:17 pm

Checked in at Brooks' Dead End Ranch, Des Moines, Iowa