January 4, 2018

I checked in to 5 places, wrote 5 microblogs, walked 7.7 miles, and weighed 183.9 pounds. I was in Des Moines.

So far this year I've lost about 1lb per day. If I can keep this up, I will finally reach my goal of weighing 0lbs by July. 3 comments
@braddwyer I need a syntax checker for my tweets.
checked in at Wellmark YMCA, Des Moines, Iowa
Instead of getting winter wheels and tires for my car, I decided to just uber everywhere... I'm not entirely sure t… t.co/d4VdxrA1BY 2 comments
checked in at Smokey D's BBQ, Des Moines, Iowa
checked in at Gravitate v1.5, Des Moines, Iowa
checked in at Flying Mango, Des Moines, Iowa
checked in at Brooks' Dead End Ranch, Des Moines, Iowa
@harper @tolar Kart
I was gifted a "Make America Great" hat tonight, and I must say, I was surprised at how satisfying it felt to put i… t.co/HyUBKBv73N 1 comment

Listened to

Elmo Hope, Joshua Redman, Jazz at Lincoln Center Orchestra & Wynton Marsalis, Christian Sands, Gregory Porter, Cécile McLorin Salvant, Benny Benack III, Clifford Brown, Walt Weiskopf, Art Blakey, John Dokes, Duke Ellington, Art Farmer, Billie Holiday, Harold Mabern, and more...