I’ve reached the age where I need a good session of stretching and foam rolling my back before bed. Feels pretty good tho.

I’ve reached the age where I need a good session of stretching and foam rolling my back before bed.

Feels pretty good tho.

Watching Frosty the Snowman on VHS from a yoga mat as we speak lol

Pigeon pose and hip hop over here. 🤜🤛