I removed nearly all the news and social media apps from my phone a month ago and wrote about it: https://derek.broox.com/blog/media-detox

I removed nearly all the news and social media apps from my phone a month ago and wrote about it: derek.broox.com...log/media-detox

Good stuff! Similar here. I can also relate to self-worth being tied to self-productivity. :)

🤜🤛