January 4, 2018

I checked in to 5 places, wrote 5 microblogs, walked 7.7 miles, and weighed 183.9 pounds. I was in Des Moines.

So far this year I've lost about 1lb per day. If I can keep this up, I will finally reach my goal of weighing 0lbs by July. 3 comments
@braddwyer I need a syntax checker for my tweets.
checked in at Wellmark YMCA, Des Moines, Iowa
Instead of getting winter wheels and tires for my car, I decided to just uber everywhere... I'm not entirely sure t… t.co/d4VdxrA1BY 2 comments
checked in at Smokey D's BBQ, Des Moines, Iowa
checked in at Gravitate v1.5, Des Moines, Iowa
checked in at Flying Mango, Des Moines, Iowa
checked in at Brooks' Dead End Ranch, Des Moines, Iowa
@harper @tolar Kart
I was gifted a "Make America Great" hat tonight, and I must say, I was surprised at how satisfying it felt to put i… t.co/HyUBKBv73N 1 comment

Listened to

Sarah Vaughan, The Cookers, Joey Alexander, Count Basie & His Orchestra, Liane Carroll, Fred Nardin Trio, Joshua Redman, Elmo Hope, Christian Sands, Jazz at Lincoln Center Orchestra & Wynton Marsalis, Cécile McLorin Salvant, Benny Benack III, Gregory Porter, Walt Weiskopf, Clifford Brown, and more...