Monday, September 30, 2024

I slept 9.65 hours, checked in to 4 places, took 3 photos, wrote 1 microblog, and walked 5.85 miles. I was in Des Moines, Iowa.

7:53 am

Woke up after sleeping 9.65 hours

8:36 am

Today is always a big reminder of Kariโ€™s strength. I wrote this blog about it last year, but she remains an ultimate fighter, even with some new challenges at play.

derek.broox.com...st-woman-i-know

11:10 am

Durby is ready for a walk

12:03 pm

Went for a 0.92 mile walk

1:01 pm

Checked in at Brooks' Dead End Ranch, Des Moines, Iowa

6:08 pm

Checked in at Confluence Brewing Company, Des Moines, Iowa

6:15 pm

Went for a 0.17 mile walk

6:17 pm

Oktoberfest happy hour date

7:36 pm

Grillin supper

9:13 pm

Checked in at Skate South, Des Moines, Iowa

11:01 pm

Worked out

11:28 pm

Checked in at Brooks' Dead End Ranch, Des Moines, Iowa

September 30, 2024