September 4, 2018

I checked in to 5 places, wrote 2 microblogs, and weighed 186.2 pounds. I was in Des Moines.

checked in at Gravitate v1.5, Des Moines, Iowa
Good intentions followed by summer gluttony, as illustrated by my scale. πŸ•πŸΊπŸ”βœˆοΈπŸ· t.co/6OCmfRWZ3t 2 comments
checked in at Wellmark YMCA, Des Moines, Iowa
checked in at La Mie Elevate, Des Moines, Iowa
checked in at Gravitate v1.5, Des Moines, Iowa
The key to a happy life is to turn everything you encounter into political commentary.
checked in at Brooks' Dead End Ranch, Des Moines, Iowa
(9/4/2018)
SMTWTFS
      1
2345678
9101112131415
16171819202122
23242526272829
30      

Listened to

Sly & The Family Stone, Bobby Womack, A Tribe Called Quest, Prince, Michael Jackson, Bill Withers, Tears for Fears, Foo Fighters, Junior Murvin, The Doobie Brothers, Shanice, Donald Fagen, The Rolling Stones, Jamiroquai, Phoenix, and more...