January 16, 2020

I slept 9.3 hours, checked in to 4 places, wrote 1 microblog, walked 6.1 miles, and weighed 185.6 pounds. I was in Des Moines.

woke up after sleeping 9.3 hours
checked in at Earl's Tire, Des Moines, Iowa
checked in at Wellmark YMCA, Des Moines, Iowa
checked in at Potbelly Sandwich Shop, Des Moines, Iowa
checked in at Kung Fu Tap & Taco, Des Moines, Iowa
Man. Dan Heiderscheit was quite a dude. Cancer is the worst.
fell asleep

Listened to

Nine Inch Nails