Tuesday, January 6, 2026

I slept 7.43 hours, checked in to 3 places, took 1 photo, walked 4.90 miles, and weighed 185.3 pounds. I was in Des Moines, Iowa.

7:24 am

Woke up after sleeping 7.43 hours

8:21 am

Did yoga

8:48 am

Checked in at UnityPoint Health – Des Moines Cardiology – Methodist Plaza, Des Moines, Iowa

9:15 am

Stress testin this heart

9:31 am

Went for a 0.41 mile walk

9:57 am

Checked in at QuikTrip, Des Moines, Iowa

11:50 am

Checked in at Brooks' Dead End Ranch, Des Moines, Iowa

11:57 am

Went for a 0.61 mile walk

5:33 pm

Went for a 0.85 mile walk

9:34 pm

Fell asleep

January 6, 2026

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