Woke up after sleeping 6.62 hours
Friday, November 21, 2025
I slept 6.62 hours, checked in to 7 places, took 12 photos, wrote 1 microblog, walked 3.66 miles, and weighed 182.2 pounds. I was in West Des Moines and Des Moines, Iowa.
6:38 am
7:59 am
Checked in at Iowa Allergy, Asthma & Immunology, West Des Moines, Iowa
8:57 am
Checked in at Walgreens, Des Moines, Iowa
9:06 am
Checked in at Brooks' Dead End Ranch, Des Moines, Iowa
11:55 am
I’ve been experimenting with going gluten free again. As a bread and beer lover, this is very hard. Last night, after a few weeks of being GF free, Kari made GF waffles and I devoured 6 of them.
6 waffles is too many waffles.
6:54 pm
Checked in at Contrary, Des Moines, Iowa
7:02 pm
7:02 pm
8:13 pm
8:14 pm
8:27 pm
9:06 pm
9:58 pm
10:04 pm
10:13 pm
Checked in at Masao, Des Moines, Iowa
10:25 pm
10:35 pm
11:06 pm
Checked in at Contrary, Des Moines, Iowa
11:18 pm
Checked in at Secret Admirer, Des Moines, Iowa
11:20 pm
11:45 pm
