Wednesday, July 29, 2026

I slept 8.12 hours, checked in to 4 places, walked 3.43 miles, and weighed 186.3 pounds. I've been in West Des Moines and Des Moines, Iowa.

7:34 am

Woke up after sleeping 8.12 hours

8:43 am

Checked in at Iowa Allergy, Asthma & Immunology, West Des Moines, Iowa

11:46 am

Went for a 1.02 mile walk

12:51 pm

Checked in at Brooks' Dead End Ranch, Des Moines, Iowa

5:36 pm

Went for an 11.06 mile bike ride

5:49 pm

Checked in at Briarwood Pool, Des Moines, Iowa

6:20 pm

Checked in at Brooks' Dead End Ranch, Des Moines, Iowa

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