August 25, 2021

I slept 8.6 hours, checked in to 3 places, took 2 photos, wrote 1 microblog, walked 8.0 miles, and weighed 177.5 pounds. I was in Des Moines, Bloomfield Township, and Des Moines Township.

woke up after sleeping 8.6 hours
Just broke Karis new gold nose ring trying to take it out. She is not impressed with me.
checked in at Fleur Car Wash, Des Moines, Iowa
checked in at QuikTrip, Des Moines, Iowa
checked in at Brooks' Dead End Ranch, Des Moines, Iowa

Listened to

Alicia Keys, JAY-Z, Usher, Alicia Keys featuring Tony! Toni! Toné! & Jermaine Paul, and Eve