Monday, December 5, 2022

I slept 7.68 hours, checked in to 3 places, took 1 photo, wrote 1 microblog, walked 4.16 miles, and weighed 180.3 pounds. I was in Des Moines, Iowa.

6:55 am

Woke up after sleeping 7.68 hours

3:23 pm

Checked in at Ingersoll Family Physicians, Des Moines, Iowa

3:36 pm

Checked in at Qdoba Mexican Grill, Des Moines, Iowa

3:51 pm

Checked in at Brooks' Dead End Ranch, Des Moines, Iowa

4:02 pm

“You’re healthy. Try to stay that way.”
- a raving review from my doctor after a physical

5:00 pm

This is where Durby likes to hang while I’m at my standing desk

10:09 pm

Fell asleep