February 17, 2017

I checked in to 5 places, wrote 2 microblogs, walked 5.0 miles, and weighed 182.1 pounds. I was in Des Moines.

Didn't have to completely bundle up to sleep last night. 🙌 I am on the mend. 3 comments
checked in at Washington Carver Elementary, Des Moines, Iowa
I lost four pounds by not doing or eating a damn thing this week... but I am ready for a burger now. 5 comments
checked in at PetSmart, Des Moines, Iowa
checked in at The Home Depot, Des Moines, Iowa
checked in at B-bop's, Des Moines, Iowa
checked in at Brooks' Dead End Ranch, Des Moines, Iowa