February 28, 2017

I checked in to 2 places, wrote 1 microblog, walked 6.5 miles, and weighed 185.3 pounds. I was in Des Moines and West Des Moines.

Queue up the song Mountain Dew by The Clancy Brothers to get a little taste of what happens in my head every morning.
checked in at Von Maur, West Des Moines, Iowa
checked in at Brooks' Dead End Ranch, Des Moines, Iowa