July 16, 2015

I slept 8.0 hours, checked in to 6 places, took 2 photos, wrote 2 microblogs, walked 9.8 miles, and weighed 179.7 pounds. I was in Ankeny, Des Moines, Bondurant, and White Oak.

woke up after sleeping 8.0 hours
checked in at Gravitate, Des Moines, Iowa
The only risk is that you'll go insane.
checked in at The Broox Household, Ankeny, Iowa
checked in at Target, Ankeny, Iowa
checked in at Duluth Trading Company, Ankeny, Iowa
checked in at Founders Irish Pub, Bondurant, Iowa
I am eating a lot of bugs on these Iowa bike trails. #bikinandtextin
checked in at The Broox Household, Ankeny, Iowa

Listened to

Flume, Cap1, Fashawn, and Emilio Rojas