July 8, 2020

I slept 8.5 hours, checked in to 1 place, took 1 photo, wrote 2 microblogs, walked 8.0 miles, and weighed 176.9 pounds. I was in Des Moines.

woke up after sleeping 8.5 hours
Everything is great. We are really doing it. t.co/i70i36oVDm
@mg Opposite. My peak weight over the last 3 years was this February. I assume quarantine stress + no restaurants/b… t.co/SyoSTW2rdq 4 comments
checked in at Hy-Vee, Des Moines, Iowa

Listened to

Deema, David Bowie, Angelo Mota, Muka Vhatti, Gxlden Child, Half-Tyme Slim, Bad Boy Chiller Crew, New Order, Layla Hendryx, FRVRFRIDAY, saint lyor, ymg, The Church, Asoh Black!, BLKCITY, and more...