Woke up after sleeping 8.58 hours
Woke up after sleeping 8.58 hours
I decided to try cutting gluten and alcohol from my diet for the month of January. Halfway through the month, being alcohol-free is much easier than being gluten-free… but I’ve not really noticed any changes in my body or mind state.
We’ll see how the rest of the month goes.
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Checked in at Contrary, Des Moines, Iowa
Checked in at Brooks' Dead End Ranch, Des Moines, Iowa
Fell asleep