Friday, January 31, 2025

I slept 8.88 hours, wrote 1 blog, checked in to 1 place, took 24 photos, wrote 1 microblog, walked 3.72 miles, and weighed 182.4 pounds. I was in Des Moines, Iowa.

8:14 am

Published a blog about January Reset. No Gluten. No Alcohol.

8:29 am

Woke up after sleeping 8.88 hours

8:57 am

I did my first dry January, which is probably the longest dry stint that I've had in half my life. I also cut out gluten and wrote about both.

derek.broox.com...uten-no-alcohol

4:49 pm

Checked in at Hy-Vee, Des Moines, Iowa

5:32 pm

Please don't honk at me. It will hurt my feelings.

5:32 pm

First beer of the year. TG Pils.

6:23 pm

Maple

8:12 pm

Big Cat Man

8:13 pm

Olivia and Trent hangin with pets

8:18 pm

Party at Emily's

8:40 pm

Connor and Olivia

8:40 pm

Really hikin that leg up

8:40 pm

High legs

8:41 pm

Emily and Jim

8:41 pm

Emily and Jim

8:41 pm

Emily and Jim

8:41 pm

Jim

8:44 pm

Maple

8:45 pm

Cheers!

8:46 pm

Queens

8:46 pm

The girls

8:47 pm

SEL Team

8:51 pm

Hangin at Emily's

8:56 pm

Oh hey

8:57 pm

I want that treat

8:57 pm

Treat time

9:00 pm

little person. little cat.

10:26 pm

Playin tetris
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