July 3, 2013

I slept 8.7 hours, checked in to 4 places, took 4 photos, wrote 6 microblogs, walked 4.0 miles, and weighed 178.8 pounds. I was in Ankeny, Des Moines, and Urbandale.

woke up after sleeping 8.7 hours
I spend a lot of time working and dancing around at my standup desk in only underwear and a pair of crocs... that's right.
Just bought myself some clothes for the first time since sometime in 2012... it felt good. also, wtf. 1 comment
checked in at Sally Beauty Supply, Ankeny, Iowa
I love this stuff! derek.broox.com/loves 1 comment
checked in at Buffalo Wild Wings, Des Moines, Iowa
checked in at Lions Park, Urbandale, Iowa
here we go. www.flickr.com/photo...83781/
whew vine.co/v/hWbVHdJ5ibP
Wingert! vine.co/v/hWblvtxxMbq
checked in at The Broox Household, Ankeny, Iowa

Listened to

A$AP Rocky, 8Ball & MJG, Metallica, Fort Romeau, Boards of Canada, The Living End, and Norah Jones