November 9, 2017

I checked in to 4 places, wrote 1 microblog, walked 2.7 miles, and weighed 183.4 pounds. I was in Des Moines.

checked in at Wellmark YMCA, Des Moines, Iowa
checked in at Sherwin-Williams Commercial Paint Store, Des Moines, Iowa
my buddy @TheKevinSwitzer misses me. t.co/FTwHLGKIq9 i miss him too. 2 comments
checked in at Hessen Haus, Des Moines, Iowa
checked in at Brooks' Dead End Ranch, Des Moines, Iowa

Listened to

AC/DC, Green Day, Soundgarden, The Who, Aerosmith, Heart, Foo Fighters, Guns N' Roses, The Rolling Stones, The White Stripes, Kings of Leon, Blur, Portugal. The Man, Kiss, Wolfmother, and more...