November 9, 2017

I checked in to 4 places, wrote 1 microblog, walked 2.7 miles, and weighed 183.4 pounds. I was in Des Moines.

checked in at Wellmark YMCA, Des Moines, Iowa
checked in at Sherwin-Williams Commercial Paint Store, Des Moines, Iowa
my buddy @TheKevinSwitzer misses me. t.co/FTwHLGKIq9 i miss him too. 2 comments
checked in at Hessen Haus, Des Moines, Iowa
checked in at Brooks' Dead End Ranch, Des Moines, Iowa

Listened to

AC/DC, The Who, Green Day, Soundgarden, The White Stripes, Kings of Leon, Blur, Portugal. The Man, Kiss, Aerosmith, Heart, Guns N' Roses, Foo Fighters, The Rolling Stones, The Von Bondies, and more...